16th November 2025

11:30-1:30pm

Rooted in the element of water, Svādhiṣṭhāna is the seat of flow, emotion, and creative energy.

Explore the Water Mandala Vinyasa in depth. Yin shapes to awaken the hips and the inner waters of the body, before finding momentum and fluidity through Mandala sun salutations. From here, we journey into supple asanas, rising and falling between effort and surrender- before returning to yin to dissolve into stillness, gently bridging toward the air chakra.

The practice is both expansive and deeply restorative, with variations offered throughout.

6th December 2025

2:30-5:00pm

An afternoon woven from movement, creativity & connection. We begin with a 60-minute vinyasa flow led by Lydia, inviting you to ground, breathe, and move with joy.

Afterwards, settle into a 90-minute beading workshop with Sophia Harding, founder of Palm of Feronia, where you’ll create your own bespoke silver clasp beaded necklace- a keepsake crafted slowly with intention. To keep or to gift.

20th December 2025

1-3:30pm

Join Lydia Buckler, Chloe Baio & Tayler Hayes for Liminal, a two-hour co-led movement practice honouring the Winter Solstice. As the year draws to a close and the world around us speeds up, this is an invitation to slow down, to gather quietly, to turn inward, and to find stillness amidst the noise of the season.

We’ll weave meditation, pranayama, movement and flow with deep, nurturing rest- a practice for grounding, reflection, and renewal. Through practice, we find anchoring, steadiness, and quiet guidance in the pause between light and dark.