23-06-2024

2-4:30pm

Mark the summer solstice, a time of renewal and connection to nature and join Vanessa and Junior for an afternoon retreat. Together we will create space to flow and restore. Junior’s gong’s will then continue to offer an immersive journey into rest.

2-2.45pm - Energising Vinyasa

2.45-3pm - Drinks and snacks

3-4pm - Restorative Yoga

3.40-4.30pm Gong bath with Junior

*there is a 20mins cross over between restorative and gong. All together a stunning 1h30mins of blissful surrendering.

Both Vanessa and Junior come from performance backgrounds.

Portuguese/Mozambican, Vanessa is a dance artist, dance and yoga teacher and nutritional therapist. Her trainings in Ashtanga & Vinyasa, Restorative, Yin, Rocket, and Pregnancy Yoga continue to feed into her overall style, where safety, care and physical and mental well-being appear as core grounding principals.

South London raised, Junior combines a mixture of styles in their classes, drawing from continual trainings in Ashtanga, Mandala & Shamanism, Yin Yoga, Forest, and Qi gong. Junior is too an energy healer in Reiki, Thai Massage, and sound tools as gongs, sound bowls and chime drums.

£35