A two-hour immersive mandala vinyasa practice with Lydia Buckler, weaving together the elements of earth, water, fire, and air into one full-bodied moving meditation.

Working through circular, Mandala sequencing, this practice explores the shifting qualities each element invites into both the physical body and inner landscape.

Earth grounds and stabilises. Water softens and encourages fluidity. Fire builds heat, focus, and transformation. Air creates space, expansion, and breath. Held together through ether -the space between all things - this extended practice becomes an invitation into connection, awareness, and presence.

The longer format allows time to settle into the mandala experience, explore transitions with curiosity, and move beyond linear patterns into the meditative quality of circular movement.

A practice designed for those wanting to journey deeper into vinyasa, elemental philosophy, and movement.